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In accordance with the copyright law of the United States (Title 17, U.S. Code), please respect the rights of the authors or copyright holders. The above downloadable PDF documents are made available strictly for your private use. Do not reproduce, adapt, display, distribute, or publish the textual material, images, or graphic elements, presented or made available on this website (www.okadalink.com) under the name of Mindful Insight for Self-Compassion (the “Site”), in whole or part, without express written permission from the creator of the Site, Wataru Okada, LCSW (the “Writer”). Permission to reproduce the information presented or made available on this site (including PDF copies) can be requested and conferred at the discretion of the Writer with the understanding that such use will be accompanied by identifying credit, authorship, or copyright notice. Last updated January, 2024

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The information presented by Wataru Okada, LCSW (the “Writer”) on this website (www.okadalink.com) under the name of Mindful Insight for Self-Compassion (the “Site”), is for general informational purposes only. All information on the Site is provided in good faith; however, the Writer makes no representation, claim, or warranty of any kind, express or implied, regarding the accuracy, validity, reliability, adequacy, or completeness of any information made available on the Site. Under no circumstances, shall the Writer bear any responsibility or liability in relation to you (and any users of the information on the Site) for any loss, injury, harm, or damage of any kind incurred as a result of the use of the Site or reliance on any information contained on the Site. Your use of the Site and your reliance on any information contained on the Site is solely at your own risk.

The medical or any health-related information on the Site is provided for general informational and educational purposes only and is not a substitute for a professional medical and/or mental health treatment or diagnostic evaluation. Your use of the Site does not imply nor establish any patient-therapist relationship with the Writer. Accordingly, the Site does not and cannot contain any treatment recommendations or medical or health-related advice. The Writer strongly encourages you (and any users of the information on the Site) to consult with appropriately credentialed and licensed professionals before taking any actions based on the information presented on the Site. Specific medical or health-related questions should be always directed to your personal healthcare providers. The use and reliance on any information contained on the Site is solely at your own risk. Last updated January, 2024